Photo of a chart showing how connected our gut is to our brain. That connection lives in the vagus nerve and is essential for many things including digestion, and your mental health.

Your vagus neve is one of the main nerve systems in your body. It connects the brain to the gut and a few other organs and is responsible for keeping the peace. When your mental health is not in an ideal place it likely means your gut health is also off. Chiropractic adjustments restore proper connection through the vagus nerve to allow the body to heal those areas and regain balance both mentally and in the gut.