Columbus Massage Therapy
If you’ve been looking to increase your overall health and add to your chiropractic experience, massage therapy may be just what the doctor ordered. Ability Chiropractic offers a wide range of chiropractic services in Columbus, Ohio, and the surrounding area. We have offices located in Westerville, Gahanna, Worthington, Lewis Center, and Powell. Our licensed massage therapists are trained in deep tissue massage and therapeutic massage, both of which have proven to have overwhelmingly positive effects on your physical and mental health.
Benefits of Massage Therapy
Medicine has been practiced since the beginning of human existence. Still, as science advanced, most ancient medical practices were discontinued as they were found to be ineffective and dangerous. Massage therapy is one of the few exceptions to this, which is why it is still practiced today, thousands of years after it began. The health benefits of regular massages are widespread and are one of the surest ways to improve your overall physical and mental health. Some of the many health benefits that massage therapy has to offer include:
- Reduced Stress & Anxiety
- Reduced Muscle Tension
- Decreased Inflammation
- Improved Cardiovascular Health
- Heals Damaged Muscles
- Lowers Blood Pressure
- Promotes Relaxation
At Ability Chiropractic, our Columbus massage therapy chiropractors offer deep tissue and therapeutic massages that enable us to target whatever it is that ails you specifically.
Deep Tissue Massage in Columbus
Deep Tissue Massage differs from a typical massage in that it targets the layers of muscle and tissue underneath what is typically targeted by relaxation massages. A Deep Tissue Massage therapist uses stronger strokes and friction movements to access the deeper muscle layers. As a result, some clients may feel sore for one or two days afterward. Deep tissue massage helps alleviate back pain, physical fatigue, breaks up scar tissue, improves circulation, and exercises weak or tight muscles.
Therapeutic Massage in Columbus
Therapeutic Massage is mainly used to help those recovering from an injury or surgery. It focuses on techniques that will help reduce the pain associated with these traumatic events by increasing range of motion and joint flexibility. This promotes tissue regeneration, reduces scar tissue, and improves circulation—promoting a quicker recovery. If you have suffered from an injury or just need a refreshing and relaxing experience, our Columbus massage therapists have the training and know-how to ease your tension and promote muscle growth and flexibility.
Ability Chiropractic Massage Therapy
For something to last a long time, it needs to be appropriately maintained, and your body is no different. In today’s world, people experience more stress and tension than ever before. Allowing this stress and tension to build up will cause long-term health issues but seeing a massage therapist will reduce your stress levels and improve your physical and mental state.
At Ability Chiropractic, our team of experts will get your body feeling as good as new, so you can live the healthier and stress-free life that you deserve. Contact our Gahanna, Lewis Center, Powell, Westerville, or Worthington location today for all of your massage therapy needs and see what you can expect on your first visit.