All posts tagged nutrition

30 Day Paleo Challenge Details

The Paleo Diet is based on the foods that our ancestors ate – ancestors that didn’t have heart disease, cancer, diabetes, etc. Fossil evidence even shows us that they didn’t even get dental cavities! Join us for the first 30 days of healthy nutrition for the rest of your life! The Cost is $59. RSVPs are Required. First Workshop / Kickoff is Sat Jan 5th at 9:00AM. 30 Days of small group coaching to eat CLEAN! You may bring your spouse Weekly Workshops covering the How and the Why of Paleolithic Nutrition A Companion book that includes 30 days worth of recipes Online resources for recipes and further guidance – Visit our Companion Site PaleoToThePeople! No expensive pre-packaged  meals Lastly, Dr. Chris and Dr. Brian are doing it too! The Paleo lifestyle is the dietary recommendations that we follow for ourselves and our families. It is completely safe for pregnant moms, diabetics…

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